I invite you to be in the body and feel the ingredients with all your senses
slow down and connect with the resource
prepare the food with the attention it deserves
notice the changes of the organic matter
feel the changes that come through you and what is shifting within you
embrace what you feel this very moment
let the resource and your intuition guide you
I invite you to slow down and pause. Come close to the food resource and connect with it. Dive into its essence and substance. Notice the ingredients and pay attention to their form, colour, texture, scent, sound and taste.
Feel the organic matter with all your senses.
Observe with attention what it does to your psyche and intuition.
The Sourdough Bread
The mother of foods with a strong ancestral line connecting us with the past. Respect the biology of her fermentation and connect her to your own body, notice her breath, feel her skin, alchemise the love, follow your intuition …
Summer Harvest Tart
An invitation to celebrate the arrival of the summer season and her abundance. Connecting with the gifts of the Earth and with our own bodies through the portals of our senses in connection to food.