An online free gathering of the community in a virtual circle one time per month around the new moon where we gather to connect to our bodies, to our nourishment and to each other. A space to meet with the community from wherever you are and connect around our food and the time of our nourishment.

The time of the new moon is the time of new fresh beginnings and a moment to reconsider how we have been doing things until now and change it. A time to reframe the way we treat our bodies in relation to our nourishment. 

We come together to practice body meditation and body connection practices and food connection, gratitude for the food we have available everyday on our table, food blessing rituals and conscious eating practices. 

We practice conscious connection to our nourishment and to our bodies while awakening our senses to receive the information from the food in front of us. 

Have you ever wondered?

How often do you watch a movie or scrolling on your phone while having a meal? 

How many times are you listening to music, talking or reading while being distracted from truly connecting to your nourishment? 

How often do you feel disconnected from the food you are eating and by the end of the meal you still feel ‘empty’ and unsatisfied? 

How many times do you consume your food while being distracted by thoughts in your mind or being overwhelmed by different emotions? 

How many times are you fighting at dinner table, being annoyed, angry, frustrated or just sad and disconnected while consuming your nourishment? 

Do you know that you can consume the energy and emotion that you bring at your dinner table? May it be frustration and anger or may it be body connection and gratitude and appreciation for the resources.